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<channel>
	<title>Saint Clair Studio</title>
	<atom:link href="http://www.saintclairstudio.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.saintclairstudio.com/blog</link>
	<description>Crossfit and Maternity Photography</description>
	<lastBuildDate>Sat, 23 Apr 2011 20:46:54 +0000</lastBuildDate>
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		<item>
		<title>Tulum Mexico</title>
		<link>http://www.saintclairstudio.com/blog/2011/04/tulum-mexico/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/04/tulum-mexico/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 20:46:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=411</guid>
		<description><![CDATA[We had the pleasure of indulging in the local culture and activities while in Tulum. We got to see a hummingbird in her nest, float down the mangroves and climb the Mayan ruins. Life doesnt get any better than tequila on the beach while watching the sun go down.]]></description>
			<content:encoded><![CDATA[<p>We had the pleasure of indulging in the local culture and activities while in Tulum. We got to see a hummingbird in her nest, float down the mangroves and climb the Mayan ruins. Life doesnt get any better than tequila on the beach while watching the sun go down.</p>
<p style="text-align: center;"><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/04/fb.jpg"><img class="aligncenter size-large wp-image-412" title="Tulum Mexico" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/04/fb-1024x1024.jpg" alt="fb 1024x1024 Tulum Mexico" width="614" height="614" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>El Pez Hotel</title>
		<link>http://www.saintclairstudio.com/blog/2011/04/el-pez-hotel/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/04/el-pez-hotel/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 20:44:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Portraits]]></category>
		<category><![CDATA[beach hotel beachfront hotel]]></category>
		<category><![CDATA[destination hotels]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[hotel photography]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=407</guid>
		<description><![CDATA[While in Tulum, we were given the opportunity to try our hand at some hotel photography for El Pez, who is in the midst or changing their image. If you are ever in Tulum, there is no better hospitality than Ashley, Antonio and Shiam and we strongly recommend you give their boutique hotel a look.]]></description>
			<content:encoded><![CDATA[<p>While in Tulum, we were given the opportunity to try our hand at some hotel photography for El Pez, who is in the midst or changing their image. If you are ever in Tulum, there is no better hospitality than Ashley, Antonio and Shiam and we strongly recommend you give their boutique hotel a look.</p>
<p style="text-align: center;"><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/04/Sandbar.jpg"><img class="aligncenter size-large wp-image-408" title="El Pez Hotel" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/04/Sandbar-1024x1024.jpg" alt="Sandbar 1024x1024 El Pez Hotel" width="614" height="614" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pentolovic Wedding</title>
		<link>http://www.saintclairstudio.com/blog/2011/04/pentolovic-wedding/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/04/pentolovic-wedding/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 20:43:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Portraits]]></category>
		<category><![CDATA[bridge and groom]]></category>
		<category><![CDATA[destination wedding]]></category>
		<category><![CDATA[portrait photography]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding photography]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=401</guid>
		<description><![CDATA[We had a grand time celebrating a good friends wedding down in Tulum, Q.Roo, Mexico last week and had the honor of shooting some breathtaking shots of the gorgeous bride to be. It was great to relax and enjoy the weather and the beach was an amazing backdrop to the nuptials.]]></description>
			<content:encoded><![CDATA[<p>We had a grand time celebrating a good friends wedding down in Tulum, Q.Roo, Mexico last week and had the honor of shooting some breathtaking shots of the gorgeous bride to be. It was great to relax and enjoy the weather and the beach was an amazing backdrop to the nuptials.</p>
<p style="text-align: center;"><a href="http://www.saintclairstudio.com/"><img class="size-large wp-image-402  aligncenter" title="Pentolovich Wedding" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/04/Pentolovich-1024x1024.jpg" alt="Tulum Meixco Wedding" width="614" height="614" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Crossfit Fenway &#8211; 03.31.2011</title>
		<link>http://www.saintclairstudio.com/blog/2011/04/crossfit-fenway-03-31-2011/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/04/crossfit-fenway-03-31-2011/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 01:54:45 +0000</pubDate>
		<dc:creator>evan</dc:creator>
				<category><![CDATA[Crossfit Fenway]]></category>
		<category><![CDATA[Box Jumps]]></category>
		<category><![CDATA[Burpees]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pullups]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=396</guid>
		<description><![CDATA[Jumping over boxes, burpees and pullups. Those crazy cats at CrossFit Fenway do everything full bore, and this day they had beautiful weather to rock those reps out to. Find larger and better photos here]]></description>
			<content:encoded><![CDATA[<p>Jumping over boxes, burpees and pullups. Those crazy cats at CrossFit Fenway do everything full bore, and this day they had beautiful weather to rock those reps out to.</p>
<p>Find larger and better photos <a href="http://saintclairstudio.smugmug.com/Client-Galleries/CFF/Crossfit-Fenway-20110331/16464467_PZMnz">here</a></p>
<p><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/04/20110331.jpg"><img class="alignnone size-full wp-image-397" title="CrossFit Fenway Burpees, Boxes and Pullups" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/04/20110331.jpg" alt="20110331 Crossfit Fenway   03.31.2011" width="800" height="800" /></a></p>
]]></content:encoded>
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		<item>
		<title>Crossfit Boston &#8211; 03.24.2011</title>
		<link>http://www.saintclairstudio.com/blog/2011/03/crossfit-boston/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/03/crossfit-boston/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 16:48:33 +0000</pubDate>
		<dc:creator>evan</dc:creator>
				<category><![CDATA[Crossfit Boston]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[teamwork]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=390</guid>
		<description><![CDATA[CrossFit Boston loves themselves some dumbbells, and for good reason, they can cause some serious grievance on your muscles, as the athletes who showed up on March 24th found out. The inherent instability of free weights is enhanced further by using dumbbells with their single column of support. Balancing and small group muscles are activated [...]]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.facebook.com/pages/CrossFit-Boston/92836354468">CrossFit Boston</a> loves themselves some dumbbells, and for good reason, they can cause some serious grievance on your muscles, as the athletes who showed up on March 24th found out. The inherent instability of free weights is enhanced further by using dumbbells with their single column of support. Balancing and small group muscles are activated more with the result of a more difficult, and more rewarding, exercise. See more of their pictures at <a rel="nofollow" href="http://saintclairstudio.smugmug.com/Client-Galleries/CFB/CrossFit-Boston-2011-03-24/16361458_cZG4U" target="_blank">http://saintclairstudio.smugmug.com/Client-Galleries/CFB/CrossFit-Boston-2011-03-24/16361458_cZG4U</a></p>
<p><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/03/20110324.jpg"><img class="alignnone size-full wp-image-392" title="Crossfit Boston Dumbbell Complex" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/03/20110324.jpg" alt="20110324 Crossfit Boston   03.24.2011" width="800" height="800" /></a></p>
]]></content:encoded>
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		<item>
		<title>Charles River CrossFit &#8211; 03.23.2011</title>
		<link>http://www.saintclairstudio.com/blog/2011/03/charles-river-crossfit-03-23-2011/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/03/charles-river-crossfit-03-23-2011/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 15:08:00 +0000</pubDate>
		<dc:creator>evan</dc:creator>
				<category><![CDATA[Charles River CrossFit]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Murph]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pullups]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=386</guid>
		<description><![CDATA[Charles River CrossFit is growing, and its members are growing stronger with them. I can&#8217;t wait to see where they&#8217;re at when a few more months have passed! In this workout they performed a little mini-Murph, which means a lot of pushups, a lot of squats and a lot of pullups, plus a good deal [...]]]></description>
			<content:encoded><![CDATA[<p>Charles River CrossFit is growing, and its members are growing stronger with them. I can&#8217;t wait to see where they&#8217;re at when a few more months have passed! In this workout they performed a little mini-Murph, which means a lot of pushups, a lot of squats and a lot of pullups, plus a good deal of running. Is that how you spend your workouts? If not, it should be!</p>
<p>You can find more pictures at<a href="http://saintclairstudio.smugmug.com/Client-Galleries/CRCF/Charles-River-CrossFit-2011-03/16361301_fLbo9"> http://saintclairstudio.smugmug.com/Client-Galleries/CRCF/Charles-River-CrossFit-2011-03/16361301_fLbo9</a></p>
<p><a href="http://saintclairstudio.smugmug.com/Client-Galleries/CRCF/Charles-River-CrossFit-2011-03/16361301_fLbo9"><img class="alignnone size-full wp-image-387" title="Charles River CrossFit half-murph" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/03/CRCF-Uploads.jpg" alt="lots of pushing, pulling and squating" width="800" height="800" /></a></p>
]]></content:encoded>
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		<item>
		<title>CrossFit Fenway 02.17.11 &#8211; Dreams of Flying</title>
		<link>http://www.saintclairstudio.com/blog/2011/02/crossfit-fenway-02-17-11-dreams-of-flying/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/02/crossfit-fenway-02-17-11-dreams-of-flying/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 16:28:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crossfit Fenway]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[boston photography]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit fenway]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[portrait]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=378</guid>
		<description><![CDATA[It was great snapping some shots of the rough and tough noontime Fenway group while they did 2 minute AMRAPs of rope climbs to get a little guns in their biceps. Turns out that learning better rope climb technique can really go a long ways towards your endurance on the rope. As if rope climbs [...]]]></description>
			<content:encoded><![CDATA[<p>It was great snapping some shots of the rough and tough noontime Fenway group while they did 2 minute AMRAPs of rope climbs to get a little guns in their biceps. Turns out that learning better rope climb technique can really go a long ways towards your endurance on the rope. As if rope climbs werent strenous and technical enough, they rounded out their workout with pistols, toes to bar and running. Savage.</p>
<p><a href="http://saintclairstudio.smugmug.com/Client-Galleries/CFF/CFF-20110217-February/15883598_RKDd2"><img class="alignnone size-full wp-image-380" title="Crossfit Fenway crossfitters" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/02/cff20110217.jpg" alt="Crossfitters at Fenway rocking it with ropes and other fun stuff" width="475" height="950" /></a></p>
]]></content:encoded>
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		<item>
		<title>Crossfit Fenway – 01.11.2011 Burpee Burner</title>
		<link>http://www.saintclairstudio.com/blog/2011/01/crossfit-fenway-01-11-2011-burpee-burner/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/01/crossfit-fenway-01-11-2011-burpee-burner/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 13:51:56 +0000</pubDate>
		<dc:creator>evan</dc:creator>
				<category><![CDATA[Crossfit Fenway]]></category>
		<category><![CDATA[boston crossfit]]></category>
		<category><![CDATA[boston photography]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit fenway]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[sports photograph]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=371</guid>
		<description><![CDATA[These guys and gals at Crossfit Fenway work hard for their pictures. I&#8217;m surprised their legs don&#8217;t fall off and arms shrivel into whimpering puddles of goo from all the work they do. Instead, they get stronger and stronger and stronger. Whose PR is next?! Check out more photos here]]></description>
			<content:encoded><![CDATA[<p>These guys and gals at Crossfit Fenway work hard for their pictures. I&#8217;m surprised their legs don&#8217;t fall off and arms shrivel into whimpering puddles of goo from all the work they do. Instead, they get stronger and stronger and stronger. Whose PR is next?! Check out more photos <a href="http://saintclairstudio.smugmug.com/Client-Galleries/CFF/CFF-2011-01-January/15423557_AnQMo">here</a></p>
<p><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/cff20110111.jpg"><img class="alignnone size-full wp-image-372" title="cff20110111" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/cff20110111.jpg" alt="cff20110111 Crossfit Fenway – 01.11.2011 Burpee Burner" width="475" height="950" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Crossfit Boston – 01.10.2011</title>
		<link>http://www.saintclairstudio.com/blog/2011/01/crossfit-boston-01-10-2011/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/01/crossfit-boston-01-10-2011/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 13:48:49 +0000</pubDate>
		<dc:creator>evan</dc:creator>
				<category><![CDATA[Crossfit Boston]]></category>
		<category><![CDATA[boston photography]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit boston]]></category>
		<category><![CDATA[jamaica plain]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[sports photograph]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=367</guid>
		<description><![CDATA[We got these photos just the other night of some of the beasts at Crossfit boston rocking some workouts. Check out more photos here]]></description>
			<content:encoded><![CDATA[<p>We got these photos just the other night of some of the beasts at Crossfit boston rocking some workouts. Check out more photos <a href="http://saintclairstudio.smugmug.com/Client-Galleries/CFB/CFB-January-2011/15423548_ErL42">here</a></p>
<p><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/cfb20110109.jpg"><img class="alignnone size-full wp-image-368" title="cfb20110109" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/cfb20110109.jpg" alt="cfb20110109 Crossfit Boston – 01.10.2011" width="475" height="950" /></a><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/cfb20110110.jpg"><img class="alignnone size-full wp-image-369" title="cfb20110110" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/cfb20110110.jpg" alt="cfb20110110 Crossfit Boston – 01.10.2011" width="475" height="950" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Custom Journals – The evolution</title>
		<link>http://www.saintclairstudio.com/blog/2011/01/custom-journals-the-evolution/</link>
		<comments>http://www.saintclairstudio.com/blog/2011/01/custom-journals-the-evolution/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 13:39:56 +0000</pubDate>
		<dc:creator>evan</dc:creator>
				<category><![CDATA[Journals]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit journal]]></category>
		<category><![CDATA[Custom journal]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[workout journal]]></category>

		<guid isPermaLink="false">http://www.saintclairstudio.com/blog/?p=326</guid>
		<description><![CDATA[We&#8217;ve been working behind the scenes for awhile now, trying to build custom journals for ourselves and some of the gyms we&#8217;ve worked with on the photography side of things. We hope to provide them to as many gyms as possible and the website buildout and improvements in the journals is coming along wonderfully. Stay [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve been working behind the scenes for awhile now, trying to build custom journals for ourselves and some of the gyms we&#8217;ve worked with on the photography side of things. We hope to provide them to as many gyms as possible and the website buildout and improvements in the journals is coming along wonderfully. Stay tuned for more information on them, but first, a sneak peak at the evolution. Below you&#8217;ll find the first journal that we wrote for a paleo challenge almost two years ago. Then we helped Crossfit Boston put together an awesome workout and food tracking custom journal, followed by a more workout and strength-based journal. We&#8217;ve got a couple more in the pipeline and things are really ramping up. So stay tuned, more info coming.</p>
<p><a href="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/SCS0793.jpg"><img class="alignnone size-large wp-image-327" title="Custom Journals" src="http://www.saintclairstudio.com/blog/wp-content/uploads/2011/01/SCS0793-1024x681.jpg" alt="Paleo challenge, Crossfit boston and Crossfit Southie rocking it" width="1024" height="681" /></a></p>
]]></content:encoded>
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